Empowering Your Journey to Mental Wellness
Offering compassionate therapy services for individuals, featuring Dakota, your friendly therapy dog
Welcome Message
Welcome to Waller Oaks Counseling! We are here to provide a safe, supportive environment where you can explore your thoughts and emotions. Our goal is to help you navigate life's challenges with the care and understanding you deserve.
Breaking the Stigma, One Conversation at a Time
At Waller Oaks Counseling, we believe that every step toward mental wellness begins with a conversation. Our mission is to create a safe, judgment-free space where you can share your story, explore your emotions, and take the first step toward healing.
We understand that seeking help can feel daunting, but together, we can break the stigma surrounding mental health. Whether it’s through individual therapy or the calming presence of Dakota, our therapy dog, we are here to support you every step of the way.
“Your mental health matters. Let’s talk.”
What We Offer
Building Awareness Today for a Healthier Tomorrow
Individual Therapy
I offer individual therapy for clients age 7+ as a powerful opportunity to explore your thoughts and feelings in a safe, confidential space. Together, we’ll dive into what’s happening in your life, uncover challenges, and build the skills you need to overcome obstacles and thrive. Think of me as your supportive partner on the path to clarity, growth, and a healthier, more fulfilling life.
Family Therapy
I work individually with children, adolescents and teenagers to help them grow and develop, but lasting progress happens when the whole family is involved. By actively supporting the skills we build in sessions, you can create a strong, supportive environment at home that reinforces your child’s growth and success.
Dakota
Animal-assisted therapy (AAT) offers unique benefits that enhance the therapeutic process, and Dakota, our Catahoula/Great Pyrenees mix, is a vital part of this approach. AAT involves incorporating a trained therapy animal into counseling sessions to provide comfort, reduce stress, and promote emotional well-being.
Mental Health is Wealth—Cherish Yourself
Your well-being is your most valuable asset. At Waller Oaks Counseling, we encourage you to prioritize your mental health as an essential part of living a balanced and fulfilling life.
Taking care of your mind and emotions is not just an act of self-care; it’s an investment in your future. Through compassionate therapy and a supportive environment, we’re here to help you navigate life’s challenges and discover your inner strength.
“You deserve to thrive. Let’s take this journey together.”
How We Work
Break Free from Negative Thought Patterns
Appointment
Schedule your session today to take the first step toward better mental health.
Consultation
Start with a free 15-minute consultation to discuss your needs and goals.
Sessions
Personalized therapy sessions designed to support your unique journey.
Evaluation
Comprehensive assessments to understand your challenges and develop tailored solutions.
Our Values
We’re Built on Hope, Support, and Collaboration
We believe in the power of hope, helping hands, and teamwork. These principles guide everything we do, creating a supportive and inclusive space where growth and healing flourish. Together, we work to empower you on your journey to mental wellness.
Our Visions
To create a world where mental health is prioritized, stigma is eliminated, and everyone has access to the care and support they deserve. We envision a future where compassion and understanding pave the way for healthier communities.
Our Mission
To provide high-quality, personalized mental health services in a nurturing and safe environment. Through empathy, collaboration, and innovative approaches, we strive to help individuals achieve emotional well-being and resilience.
Accepted Insurances
We strive to make quality mental health care accessible for everyone. To support your journey, we accept the following insurance providers:
If your provider is not listed, feel free to contact us to explore other payment options or discuss how we can assist you.
BOOK AN APPOINTMENT
Start Your Journey to Mental Wellness Today
We’re here to support you in achieving a balanced and fulfilling life. Take the first step by scheduling an appointment with us—because your mental health matters.
Why Choose Us?
A safe and welcoming environment for growth and healing.
Personalized care tailored to your unique needs.
Compassionate therapy, featuring Dakota, our therapy dog.
Free 15-minute consultations to help you get started.
Let’s work together to create a healthier and happier future for you.
